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Get to Know Me

Over the last 10 years Tierra (she/her) has dedicated herself to advocating and building awareness around body image and eating disorders. Through research, workshops, publications and programming Tierra has helped to further discussions on such topics. 

Tierra holds a Master of Public Health and has several years of experience working in healthcare, specifically in areas of health policy, mental health, programs and knowledge translation. She has a passion for health equity, quality improvement and overall, helping others.

Tierra is also a Yoga Teacher. Her practice has been a pivotal part of her eating disorder recovery journey and has allowed her to connect with different communities. She is formally trained in Restorative and Baptiste Power Yoga. 

If you're interested in learning more about her offerings or collaborating, please get in touch.

Contact Me